Orders are open

Order Now

Choose your meals for Monday, November 9, then send your order request to Jess. 5 meal minimum order.

Prefer to talk it through? Call (707) 380-4433 or email Macromealsbyjess@gmail.com.

This week's menu

Monday, November 9

This week, main meals

Meal 1

Skinny sloppy Joe sliders

95% lean ground beef sautéed with onion and bell pepper, skinny tomato sauce (tomato sauce, Worcestershire sauce, yellow mustard, brown sugar), mozzarella shredded cheese, Hawaiian sweet rolls

4 oz

$15

Calories479
Protein40g
Carbs46g
Fat16g

6 oz

$17

Calories578
Protein55g
Carbs46g
Fat20g

Meal 2

Mild Korean pepper chicken bowl

Boneless skinless chicken thighs, mild Korean pepper sauce, edamame, shredded carrots, white rice, sesame seeds, scallions

4 oz

$15

Calories376
Protein34g
Carbs40g
Fat10g

6 oz

$17

Calories441
Protein45g
Carbs40g
Fat13g

Meal 3

Shredded buffalo chicken bowl

Shredded chicken breast, buffalo sauce, steamed green beans, white rice, scallions

4 oz

$15

Calories305
Protein39g
Carbs29g
Fat5g

6 oz

$17

Calories390
Protein56g
Carbs29g
Fat7g

Meal 4

Chicken garbanzo Caesar salad shaker

Grilled chicken breast, garbanzo beans, romaine lettuce, Parmesan cheese, croutons, fresh lemon, Caesar dressing

4 oz

$15

Calories429
Protein45g
Carbs16g
Fat21g

6 oz

$17

Calories514
Protein63g
Carbs16g
Fat23g

Breakfast

Breakfast

Bacon egg white bites with potatoes

Egg white bites with low sodium bacon and shredded cheddar jack cheese, roasted potatoes, red onion, cilantro, side of red salsa

4 oz

$15

Calories336
Protein24g
Carbs18g
Fat17g

6 oz

$17

Calories368
Protein31g
Carbs18g
Fat17g

Breakfast

Honey Greek yogurt parfait

Greek yogurt, honey, strawberries, blueberries, granola

Parfait

$11

Calories278
Protein24g
Carbs38g
Fat3g

Pricing for this week

  • 5 meal minimum order
  • 4 ounce $15
  • 6 ounce $17
  • Parfaits $11
  • $10 delivery
Monday, November 9Tap to enlarge